https://www.mindbodyeditco.com/services daily 0.75 2026-05-20 https://www.mindbodyeditco.com/home daily 0.75 2026-08-30 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/0d51c295-293e-4c94-b271-267b8b44b9db/yogable+mat.webp old Home Yogable Evolved Cork Yoga Mat An extra wide cork yoga mat designed for more space, grounded movement, and steady everyday practice. Made with natural cork and plant based materials for a supportive and intentional space to return to. Explore the Mat + Save 10% https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/7bab89bb-1245-4100-b256-b5bc639e492c/30dayjournal.png old Home Printable guided reflection journals designed to support awareness, clarity, emotional grounding, and conscious living through simple daily reflection. Instant digital download available through my Etsy shop. https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/b321b197-ef46-408c-b046-005be04bc84d/bolster+image.png old Home A supportive bolster I use for restorative yoga, nervous system reset, meditation, and deeper stillness practices. Filled with organic buckwheat and wrapped in soft cotton for grounding comfort, relaxation, and intentional rest. https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/85e0f58b-9125-43b7-8a75-da7947107200/8sleep.png old Home Eight Sleep Pod Cover A recovery focused sleep system designed to support deeper rest and personalized temperature control for both cooler or warmer sleep preferences. I’ve been exploring it as part of creating a calmer and more supportive sleep environment, especially for overheating and hot flashes at night. Explore the system + save up to $350 through my link. https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/601bbc61-eca9-4531-a0fe-381b06039cf5/groundedgradientritual.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/239d2766-e0ef-401d-b152-adb6ab3df6d5/corkgrounding+gradient+trans.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/9b0218c5-e88c-4f28-bb2b-317b72194089/meditaion+image+tib+bowl+candle.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/3c4e2673-38a8-4afa-bf68-10d31b220055/lotus.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/06487650-985f-49ca-9dce-b5b09ce8ca2d/emotionaldeepdivejournal.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/1c8995f3-3152-4f68-bfb9-47a993b68548/30daymindbodyjournal.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/c7446b25-4243-4a70-bede-6e44f0af3b79/thedailyreset.png https://www.mindbodyeditco.com/about daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/5309f797-5f98-4462-8786-2b2114fe1224/hero+about+page.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/7c868b73-4987-41b6-9dc6-4b1f0f5e3a6d/mind-body-edit-our-story.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/0fc72058-6fb5-4c7a-9138-d8c8b7ed6867/DD70D711-465C-4FF0-99D6-9AA40DEC2DAA%2B%25281%2529.png https://www.mindbodyeditco.com/contact daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/5b8b890d-9c27-4be7-aa8c-4124cc93e012/contact1.png https://www.mindbodyeditco.com/begin-with-awareness-2 daily 0.75 2026-09-12 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/8a22a91c-0760-4f41-96d8-eee0f45df16b/website+book+cover+w+background.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/3c4e2673-38a8-4afa-bf68-10d31b220055/lotus.png https://www.mindbodyeditco.com/home-1 daily 1.0 2026-08-10 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/0d51c295-293e-4c94-b271-267b8b44b9db/yogable+mat.webp Home Yogable Evolved Cork Yoga Mat: An extra wide cork mat I use for grounded movement, yoga, and everyday practice. Save 10% automatically at checkout through my link → https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/0789d783-b924-4169-8f95-7a8e4b52d1fe/etsyjournals.png Home Printable Reflection Guides: Simple, thoughtfully designed printables for awareness, reflection, and noticing what needs your attention. A quiet space to pause, write, and reconnect with yourself. Explore the collection on Etsy → https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/b321b197-ef46-408c-b046-005be04bc84d/bolster+image.png Home Yoga Bolster: I use this during yin yoga to settle into longer holds, get comfortable, and let my body slow down. https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/85e0f58b-9125-43b7-8a75-da7947107200/8sleep.png Home Eight Sleep Pod Cover: I use Eight Sleep for personalized temperature control and more comfortable sleep, especially when I’m running warm at night. Explore the system + save up to $450 through my link. https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/601bbc61-eca9-4531-a0fe-381b06039cf5/groundedgradientritual.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/239d2766-e0ef-401d-b152-adb6ab3df6d5/corkgrounding+gradient+trans.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/7923f431-214d-4197-91e2-11969939e5c6/edit.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/31b06e5b-8337-4c9f-8eed-90beb070e2d6/begin-with-awareness-paperback-lifestyle.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/2736502d-6269-46ab-aedb-7fda684d4e26/begin-with-awareness-journal-homepage.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/86a708ae-2486-4db6-bf2f-d82b17f204e8/lotusnoback091226.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/f34409b1-26a8-43f0-a2f3-15bc38c42050/awareness-starter-guide-printable.png https://www.mindbodyeditco.com/free-awareness-guide daily 0.75 2026-09-09 https://www.mindbodyeditco.com/begin-with-awareness daily 0.75 2026-10-01 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/edfc47f9-ff39-49e8-8f81-674510309b52/bookandjournalhands.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/5db4833a-89c3-415d-818c-f0dc019a21cc/begin-with-awareness-journal-lifestyle.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/51b84d5a-e8ad-43e3-b852-ed41801a5100/Bretteheadshotnew.jpg https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/3c4e2673-38a8-4afa-bf68-10d31b220055/lotus.png https://www.mindbodyeditco.com/edit daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/9a78fd93-880e-4427-b9c7-7807b4f093fb/chair+hero.jpg https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/86a708ae-2486-4db6-bf2f-d82b17f204e8/lotusnoback091226.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/58d2f7be-86f2-439e-9520-687d4a7dfa87/woman+walking+path1.jpeg https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/090e5e6c-03ab-4c21-8567-e584d83d14c7/chairs.jpeg https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/9f1f8d24-e9ce-4857-95d2-daf2ebfbd27a/a%2Bimagebooks.png https://images.squarespace-cdn.com/content/v1/69ee7732de1e4e066a552e47/86a708ae-2486-4db6-bf2f-d82b17f204e8/lotusnoback091226.png https://www.mindbodyeditco.com/store daily 0.75